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LEGS Local Exercise Group - Stroke

Address

c/o LB Group, 1 Vicarage Lane
London
E15 4HF

Phone

07471210359

Email

[email protected]

Website

https://www.legs.org.uk/

Beneficiaries

  • Disabled people

Activities

  • Education/Training (adults)
  • Health information and signposting
  • Healthy eating and fitness
  • Mental health and wellbeing
  • Self-help groups

Description

LEGS is a charity providing affordable rehabilitation for people who have had a stroke or live with a neurological condition. We run exercise classes for a range of abilities from lower level to higher intensity as well as Tai Chi, seated Tai Chi and Neuro Pilates. Our groups are in 7 London venues as well as online, on Zoom. We carefully assess each participant to determine which classes are suitable for them. There is a small membership fee as well as free places available for those in financial hardship. We monitor progress to help people reach their goals.